Introduction
Santa Teresa, Costa Rica is more than just a surf town—it’s a vibrant mix of adventure, relaxation, and unforgettable natural beauty. Whether you’re here for a week or a season, there’s no shortage of incredible things to do. From flying above the ocean on an eFoil to chasing hidden waterfalls, this guide will show you the Top 5 Things to Do in Santa Teresa that go beyond the average travel itinerary.
1. Take an eFoil Lesson on the Pacific Coast
Imagine gliding above the turquoise waters, powered by nothing but a silent electric motor and the ocean breeze. eFoiling is the newest water sport sensation, and Santa Teresa is one of the best places in Costa Rica to try it.
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Why try it here? Calm bays, warm water, and world-class instructors make it perfect for beginners and thrill-seekers alike.
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Unique factor: Unlike surfing, you don’t need waves. You’ll be up and flying in your very first lesson.
👉 Book your eFoil lesson in Santa Teresa today and experience the ocean like never before.
2. Explore the Famous Santa Teresa Beaches
Santa Teresa is known for its long, golden beaches framed by lush jungle. Whether you want to surf world-class waves or relax with a cocktail at sunset, there’s a beach vibe for everyone.
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Playa Carmen: Perfect for beginners and sunset strolls.
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Playa Hermosa: A quieter beach, great for families and swimming.
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Playa Santa Teresa: The heart of the surf scene.
3. Visit the Montezuma Waterfalls
A short drive from Santa Teresa takes you to Montezuma, home to one of Costa Rica’s most iconic waterfalls.
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What to expect: A series of three waterfalls with natural swimming pools.
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Tip: Go early in the morning to avoid crowds and bring sturdy shoes for the hike.
4. Join a Yoga Class Surrounded by Jungle
Santa Teresa has become a global hotspot for yoga retreats. Whether you’re a seasoned yogi or a beginner, practicing with the sound of the ocean in the background is an experience you won’t forget.
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Popular studios include Pranamar, Horizon, and Nauyaca.
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Many villas also offer private yoga sessions for guests.
5. Take a Day Trip to Cabo Blanco Nature Reserve
Located just south of Santa Teresa, Cabo Blanco is Costa Rica’s first national reserve.
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Activities: Hiking trails, birdwatching, and spotting monkeys in the wild.
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Why it’s special: It’s one of the most biodiverse spots on the Nicoya Peninsula.
Final Thoughts
From adrenaline-packed eFoil lessons to peaceful yoga flows, Santa Teresa is a destination that balances adventure with relaxation. Whether you’re chasing waves, waterfalls, or wellness, this little slice of paradise has something for everyone.
👉 Ready to make your trip unforgettable? Book an eFoil lesson with Pura Vida Foils and experience Santa Teresa from a whole new perspective.
