Beginner’s Guide: What to Expect in Your First eFoil Lesson

Introduction

Flying above the water on an eFoil might look futuristic, but the truth is—it’s easier than you think. If you’re visiting Santa Teresa, Costa Rica, and want to try something unforgettable, an eFoil lesson is the perfect choice. This guide will walk you through everything you need to know so you feel confident before you even step on the board.

1. What Is an eFoil?

An eFoil is an electric hydrofoil surfboard with a battery-powered motor. Instead of relying on waves, it glides silently above the water on a wing-shaped fin. That means beginners can learn in calm bays, not just in surf conditions.

2. Safety Comes First

Before you ride, your instructor will give you a full safety briefing. This usually includes:

• How the wireless hand controller works.

• Proper stance and balance tips.

• How to safely fall and get back on the board.

• Life jackets and helmets provided for every rider.

👉 With Pura Vida Foils, safety gear and professional instruction are always included in your lesson.

3. Step-by-Step Lesson Flow

Here’s what typically happens during a 2.5-hour lesson:

1. On land: Intro to equipment, safety briefing, and stance practice.

2. In the water (lying down): You’ll start by riding the board prone to get used to the throttle.

3. On your knees: Once comfortable, you’ll move to a kneeling position.

4. Standing up: With your instructor’s guidance, you’ll stand and begin flying above the surface.

Most riders are up and foiling within 60 minutes of entering the water.

4. What to Bring to Your Lesson

Packing light is key—you don’t need much. Bring:

• Swimsuit or rash guard

• Sunscreen and sunglasses (with a strap)

• Towel for after the session

• Big smile and a sense of adventure!

5. Who Can Learn to eFoil?

The great news: eFoiling is for everyone. You don’t need surfing experience, and the learning curve is surprisingly fast.

• Recommended for ages 12 and up.

• Works for solo travelers, couples, or small groups.

• Fitness level: moderate swimming ability is enough.

Final Thoughts

Your first eFoil lesson will be an experience you’ll never forget. From the first glide across calm waters to the moment you rise above the surface, you’ll feel like you’re flying.

👉 Ready to give it a try? Book your beginner eFoil lesson in Santa Teresa today with Pura Vida Foils and take the first step toward flying over the Pacific.